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SPORTS PSYCHOLOGY FOR REFEREES
This was the main theme of the lecture delivered by
Ms. Adele Muscat. She explained that it was a
misconception that sport psychology is only for top
athletes and officials or those who have problems.
She said that most officials psychological needs
involve the development of mental skills to improve
performance at all levels. Ms Muscat, an expert in
her field, said that referees may have mental let
downs which include coping with anxiety, game and
life stresses, staying focused, communication
problems and low self confidence. She also said that
dealing with injured players and the pressure from
spectators can cause mental stress. At the same time
she said that if referees are to be exposed to
stressful situations, associations have a
responsibility to teach them how to deal with
stress.. Psychological skills training are
particularly effective with younger officials.
Ms
Muscat explained that psychological methods to be
emphasized include relaxation, self talk, imagery,
and leadership communication practice and
competition structure.
Ms
Muscat’s lecture was listened to carefully by the
members present and they all expressed a wish to
learn more about psychology which could be of help
to them in their refereeing career. |